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Most importantly – we at are not professional physicians or nutritionists.  We are part of a growing community of people who are interested in knowing more about our food and where it comes from.  The information posted here is a culmination of what we have learned, good or bad, true or not-so-true, over the course of our journey.  We attempt to verify the information and would not knowingly post false information.  But we are subject to the same issues you are of trying to parse out what is truth and what is something we are only led to believe is true.  Please seek the advice of a health professional before making decisions concerning your personal health including making diet changes, embarking on weight loss attempts, or beginning a fitness program.

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