Jun 26

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Frozen Strawberry Banana Dessert

I don’t know what the weather is like where you are, but in my part of the world
they are calling for temps to reach over 100 by Friday. YIKES!!!

Here’s a frozen treat to cool things off…

2 frozen Bananas*
6 frozen Strawberries
1/2-3/4 cups of Coconut Milk
3 Tbs pure Maple Syrup

You will need a high speed blender. Add all of the frozen fruit and maple syrup. Turn on blender and slowly add coconut milk until desired consistency is reached. That’s it folks! Easy peezy!

This is a healthy and delicious treat that you can feel good about eating. Imagine the possibilities of incorporating other fruits. As long as you have the base of bananas you can add just about anything.

*when I purchase bananas I go ahead and freeze an entire bunch. Peel them all and cut in half (these are also handy for using in smoothie recipes that call for only a half frozen banana). Store in a freezer bag in the freezer until you need them.


Permanent link to this article: http://eatingreal.com/blog/2012/06/frozen-strawberry-banana-dessert/

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